My trek to lose weight using VSG surgery as one of the tools to help get me there. Some of it is hard to be open about & show everyone. I have long distance friends that want to follow along with me on my journey to get healthy and this will remind me of where I started when I feel like it's not worth it. Please note I am not giving advice or instruction as I am not trained to do so, only sharing what I did and how I did it.
Sorry I have been absent. Stalls kinda got me down but now that I am understanding a stall isn't bad I'm back to report my total weight loss so far on this journey is..... 50 POUNDS!!! I feel wonderful and don't regret my decision for 1 minute.
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